Jenny Florez, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jenny is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jenny
- 3 years' experience
- Female
- LMFT
I strongly believe in a collaborative approach, building trust, supporting you where you are at and actively listening to your needs. I never judge and I will work with you to develop the best treatment plan that helps you meet your goals. I use a variety of techniques that include cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused, mindfulness, strength-based, person-centered, motivational interviewing, and coaching.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Jenny Florez's National Provider Identifier (NPI) is 1780337469.
- LMFT · California · 130757 · Renews January 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jenny Florez
Frequently asked questions
Does Jenny Florez offer telehealth visits?
Yes. Jenny Florez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jenny Florez speak?
Jenny Florez speaks English.
How many years of experience does Jenny Florez have?
Jenny Florez has 3 years of experience.
Where is Jenny Florez licensed to practice?
Jenny Florez is licensed to practice in California.
Does Jenny Florez accept clients outside of the United States?
No, Jenny Florez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jenny Florez offer?
Jenny Florez offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Jenny Florez?
Jenny Florez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jenny Florez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.