Syed Mehdi, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Syed is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Syed is accepting new clients!
- He is normally fully-booked.
- Speaks Hindi
- Offers Telehealth visits
- Licensed in California
More about Syed
- 2 years' experience
- Male
- LMFT
I've had a spiritual near-death experience, lost my loving mother to Cancer, immigrated as a child, lived under an oppressive regime in the Middle East as a minority, and experienced complex family dynamics and through it all still believe that we are all meant to shine our light in this world. You may be reading this while at your lowest point in life but don't worry, I'm here to guide you back to your true self ("Remember Who You Are").
I'm a compassionate therapist who believes in the transformative power of healing through a holistic approach. With a deep understanding of the mind-body-spirit connection, I will successfully guide you through your journey of inner peace, emotional well-being, and personal growth.
I provide a safe & nurturing space where you can explore your inner child and develop a sense of inner peace. By cultivating mindfulness and awareness, you'll learn to observe your thoughts and emotions without judgment, gaining a greater understanding of your patterns and triggers.
My name means "Light" so my greatest gift to you is us shedding a 'light' on your problems and finding compassionate solutions to help you overcome all your challenges in life by healing your inner child and fostering a greater sense of inner peace.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
- Healthnet
- MHN
Treatment Approaches
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
Licenses
Syed Mehdi's National Provider Identifier (NPI) is 1538620315.
- LMFT · California · 137397 · Renews January 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Syed Mehdi
Frequently asked questions
Does Syed Mehdi offer telehealth visits?
Yes. Syed Mehdi works with clients by video conferencing.
What language(s) does Syed Mehdi speak?
Syed Mehdi speaks Hindi.
How many years of experience does Syed Mehdi have?
Syed Mehdi has 2 years of experience.
Where is Syed Mehdi licensed to practice?
Syed Mehdi is licensed to practice in California.
Does Syed Mehdi accept clients outside of the United States?
No, Syed Mehdi does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Syed Mehdi offer?
Syed Mehdi offers clients Psychodynamic Therapy, Mindfulness Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Motivational Interviewing.
How do I get started with Syed Mehdi?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.