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Alex Barragan, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Alex is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Alex is accepting new clients!
He is normally fully-booked.
Speaks Spanish
Offers Telehealth visits
Licensed in California

More about Alex

  • 5 years' experience
  • Male
  • LMFT

I offer a space where you can show up as you are—supportive, intentional, and focused on your growth. We'll work together to understand what’s getting in the way and find strategies that actually make a difference. My approach is collaborative and practical and grounded in methods that are proven to help. Whether you’re navigating anxiety, feeling stuck, or working through something deeper, we’ll build tools and insight tailored to you—so you can meet life with more clarity, strength, and self-trust.

Specialties

Anxiety Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Grief LGBTQ+ Life Transitions Stress Animal Loss Men’s Issues Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Licenses

Alex Barragan's National Provider Identifier (NPI) is 1578226213.

  • LMFT · California · 141874 · Renews October 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Alex Barragan offer telehealth visits?

Yes. Alex Barragan works with clients by video conferencing.

What language(s) does Alex Barragan speak?

Alex Barragan speaks Spanish.

How many years of experience does Alex Barragan have?

Alex Barragan has 5 years of experience.

Where is Alex Barragan licensed to practice?

Alex Barragan is licensed to practice in California.

Does Alex Barragan accept clients outside of the United States?

No, Alex Barragan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alex Barragan offer?

Alex Barragan offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

How do I get started with Alex Barragan?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.