Barbara Sherwood-kelly, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Barbara is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
More about Barbara
- 27 years' experience
- Female
- LCSW
Providing a client-centered approach coupled with cognitive restructuring techniques enables my clients the skills to change their negative thinking patterns. So often, these negative automatic thoughts negatively influence one's sense of stability, confidence, and self-esteem. Together we will develop positive coping skills to increase your problem-solving skills.
I believe in the power of mindfulness skills to address negative thinking and improve a sense of wellness, Being in the moment is easier than it sounds, we all are distracted by our thoughts, and learning to quiet the mind is a powerful tool.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Strengths-Based
Licenses
Barbara Sherwood-kelly's National Provider Identifier (NPI) is 1770610172.
- LCSW · Virginia · 904008163 · Renews June 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Barbara Sherwood-kelly
Frequently asked questions
Does Barbara Sherwood-kelly offer telehealth visits?
Yes. Barbara Sherwood-kelly works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Barbara Sherwood-kelly speak?
Barbara Sherwood-kelly speaks English.
How many years of experience does Barbara Sherwood-kelly have?
Barbara Sherwood-kelly has 27 years of experience.
Where is Barbara Sherwood-kelly licensed to practice?
Barbara Sherwood-kelly is licensed to practice in Virginia.
Does Barbara Sherwood-kelly accept clients outside of the United States?
No, Barbara Sherwood-kelly does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Barbara Sherwood-kelly offer?
Barbara Sherwood-kelly offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Barbara Sherwood-kelly?
Barbara Sherwood-kelly can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Barbara Sherwood-kelly?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.