Jessica Plotin, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jessica is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jessica
- 11 years' experience
- Female
- LMFT
I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I grew up immersed in the fine arts, studied theatre and art at UC San Diego, and attended drama school in London. My creative background inspires my integrative use of art therapy, helping you to explore imaginative solutions and express yourself in playful, transformative ways. In our work together, I am most passionate about empowering you to rewrite old narratives and develop the confidence needed to create positive change. I have expertise working with young adults navigating anxiety, autism, ADHD, and identity development and I use a neurodiversity-affirming approach that emphasizes individual abilities and strengths. I look forward to our collaboration!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Solution-focused
- Strengths-based
Licenses
Jessica Plotin's National Provider Identifier (NPI) is 1619273224.
- LMFT · California · 79279 · Renews December 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jessica Plotin
Frequently asked questions
Does Jessica Plotin offer telehealth visits?
Yes. Jessica Plotin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Plotin speak?
Jessica Plotin speaks English.
How many years of experience does Jessica Plotin have?
Jessica Plotin has 11 years of experience.
Where is Jessica Plotin licensed to practice?
Jessica Plotin is licensed to practice in California.
Does Jessica Plotin accept clients outside of the United States?
No, Jessica Plotin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Plotin offer?
Jessica Plotin offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Jessica Plotin?
Jessica Plotin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Plotin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.