Jessica Segal, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jessica is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
More about Jessica
- 10 years' experience
- Female
- LCSW
I support individuals experiencing anxiety, depression, and stress, with a particular focus on perinatal mental health. I bring a warm, empathetic, and supportive presence to the therapeutic space and believe that everyone deserves to feel heard, understood, and respected—especially when navigating complex emotions and life challenges. My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.
Specialties
Treatment Approaches
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Jessica Segal's National Provider Identifier (NPI) is 1013432897.
- LCSW · Pennsylvania · CW018818 · Renews February 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jessica Segal
Frequently asked questions
Does Jessica Segal offer telehealth visits?
Yes. Jessica Segal works with clients by video conferencing.
What language(s) does Jessica Segal speak?
Jessica Segal speaks English.
How many years of experience does Jessica Segal have?
Jessica Segal has 10 years of experience.
Where is Jessica Segal licensed to practice?
Jessica Segal is licensed to practice in Pennsylvania.
Does Jessica Segal accept clients outside of the United States?
No, Jessica Segal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Segal offer?
Jessica Segal offers clients Motivational Interviewing.
How do I get started with Jessica Segal?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.