Roger Pawlak, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Roger is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Roger is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
More about Roger
- 10 years' experience
- Male
- LMHC
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I draw from an eclectic style of therapeutic models. I predominantly utilize the following modalities Person-Centered therapy, Solution Focused/Positive Psychology, Cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), and a little Psychodynamic therapy. Underlying all the treatment models I seek to use a strengths-based approach focusing on your strengths (personal, social, and community networks).
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
- Florida Blue
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Prolonged Exposure
- Psychodynamic
- Relational
Licenses
Roger Pawlak's National Provider Identifier (NPI) is 1487109203.
- LMHC · Florida · MH13421 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Roger Pawlak
Frequently asked questions
Does Roger Pawlak offer telehealth visits?
Yes. Roger Pawlak works with clients by video conferencing.
What language(s) does Roger Pawlak speak?
Roger Pawlak speaks English.
How many years of experience does Roger Pawlak have?
Roger Pawlak has 10 years of experience.
Where is Roger Pawlak licensed to practice?
Roger Pawlak is licensed to practice in Florida.
Does Roger Pawlak accept clients outside of the United States?
No, Roger Pawlak does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Roger Pawlak offer?
Roger Pawlak offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Gottman Method, Motivational Interviewing, Psychodynamic Therapy, Mindfulness Therapy, and Attachment-Based Therapy.
How do I get started with Roger Pawlak?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.