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Jennifer Arias, PsyD

Experienced mental health professional

Provides online counseling through Octave

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Jennifer is accepting new clients!
She is normally fully-booked.
Speaks Spanish
Offers Telehealth visits
Licensed in California

More about Jennifer

  • 1 year's experience
  • Female
  • PsyD

I’m a licensed psychologist who works with individuals and couples navigating anxiety, depression, complex family dynamics, and religious trauma. I specialize in helping clients break out of difficult patterns to build relationships and lives they truly enjoy. My approach is empathetic and collaborative—I listen deeply, highlight strengths, and support meaningful, lasting change.

Specialties

Animal Loss Anxiety Burnout Couples Therapy (2+ adults in session) Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief Immigration Life Transitions Men’s Issues Personality Disorders Premarital Counseling (2 adults in session) Relationship Concerns (1 adult in session) Religious Trauma Self-Harm Sexual Assault/Sexual Abuse Sleep Workplace Stress Trauma Women's Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Relational
  • Strengths-Based
  • Dialectical Behavior Therapy (DBT)

Licenses

Jennifer Arias's National Provider Identifier (NPI) is 1568138808.

  • PsyD · California · PSY35097 · Renews June 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Jennifer Arias offer telehealth visits?

Yes. Jennifer Arias works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Arias speak?

Jennifer Arias speaks Spanish.

How many years of experience does Jennifer Arias have?

Jennifer Arias has 1 year of experience.

Where is Jennifer Arias licensed to practice?

Jennifer Arias is licensed to practice in California.

Does Jennifer Arias accept clients outside of the United States?

No, Jennifer Arias does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Arias offer?

Jennifer Arias offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Attachment-Based Therapy, and Dialectical Behavior Therapy (DBT).

How can I communicate with Jennifer Arias?

Jennifer Arias can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Arias?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible
Book now

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.