Elsa Mead, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Elsa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Elsa is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in Florida
More about Elsa
- 8 years' experience
- Female
- LCSW
I am a mental health counselor with over a decade of experience working with children, adolescents, young adults, and adults. I treat symptoms of anxiety, depression, behavioral issues, stress, and unresolved issues of childhood. I am certified in Brainspotting (BSP), a technique I have used via telehealth with promising results.
My theoretical background is based on Attachment Theory, which addresses bonds we create in childhood via our caregivers which may result in an insecure attachment style as adults. Most mental health issues stem from the attachment style we developed as children. I have trained in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and mindfulness.
My therapeutic approach is collaborative and client-goal-oriented. We discuss areas of difficulty and what changes a client wants to address. The clinical interventions are carefully tailored to the client and with the client’s input. Progress is measured at each check-in.
Specialties
Treatment Approaches
- Cognitive Processing Therapy (CPT)
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Elsa Mead's National Provider Identifier (NPI) is 1265867451.
- LCSW · Florida · SW19411 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Elsa Mead
Frequently asked questions
Does Elsa Mead offer telehealth visits?
Yes. Elsa Mead works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elsa Mead speak?
Elsa Mead speaks Spanish.
How many years of experience does Elsa Mead have?
Elsa Mead has 8 years of experience.
Where is Elsa Mead licensed to practice?
Elsa Mead is licensed to practice in Florida.
Does Elsa Mead accept clients outside of the United States?
No, Elsa Mead does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elsa Mead offer?
Elsa Mead offers clients Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Elsa Mead?
Elsa Mead can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elsa Mead?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.