Elizabeth Parks, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Elizabeth is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
More about Elizabeth
- 2 years' experience
- Female
- LCSW
I begin each session by checking in on your well-being, making sure that you are okay. When I know you are okay, we move into the work of our session...exploring, and unpacking. I utilize different evidence-based strategies to create a personalized approach to treatment. I provide a safe space, which is warm and non-judgmental. I allow you to flow freely in conversation, I may also ask some prompting or leading questions and I will provide you feedback, based on what you say. I won't make it up. Our session will be skill-building. We will find our rhythm, listen and talk, and learn and apply skills so that we get better.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Elizabeth Parks's National Provider Identifier (NPI) is 1154100089.
- LCSW · Tennessee · 9364 · Renews October 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Elizabeth Parks
Frequently asked questions
Does Elizabeth Parks offer telehealth visits?
Yes. Elizabeth Parks works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Parks speak?
Elizabeth Parks speaks English.
How many years of experience does Elizabeth Parks have?
Elizabeth Parks has 2 years of experience.
Where is Elizabeth Parks licensed to practice?
Elizabeth Parks is licensed to practice in Tennessee.
Does Elizabeth Parks accept clients outside of the United States?
No, Elizabeth Parks does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Parks offer?
Elizabeth Parks offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Elizabeth Parks?
Elizabeth Parks can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Parks?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.