Troy Payne, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Troy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Troy is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
More about Troy
- 6 years' experience
- Male
- LCSW
Troy is a Licensed Clinical Social Worker (LCSW) who earned his Master’s degree in Social Work (MSW) from Capella University in 2019. He has experience working with individuals of all ages who are experiencing depression, anxiety, PTSD, self-harm, and suicide ideation. He has a special interest in working with clients who have experienced traumatic events that are negatively impacting various aspects of their lives. Troy draws from a wide variety of therapy models to help his clients to meet their therapeutic goals, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Restructuring, Narrative Exposure, and Motivational Interviewing (MI). He believes that ALL individuals are capable of growth, and that it is the role of the therapist to provide a trusting, safe, and supportive environment to help in the facilitation of that growth. In his spare time, Troy enjoys cooking (never had any complaints!), gardening, exercising, and spending time with his family and friends.
Specialties
Licenses
Troy Payne's National Provider Identifier (NPI) is 1548138910.
- LCSW · Virginia · 0904019349 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Troy Payne
Frequently asked questions
Does Troy Payne offer telehealth visits?
Yes. Troy Payne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Troy Payne speak?
Troy Payne speaks English.
How many years of experience does Troy Payne have?
Troy Payne has 6 years of experience.
Where is Troy Payne licensed to practice?
Troy Payne is licensed to practice in Virginia.
Does Troy Payne accept clients outside of the United States?
No, Troy Payne does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Troy Payne?
Troy Payne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Troy Payne?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.