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James Wankel, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, James is accepting new clients!
He is normally fully-booked.
Offers Telehealth visits
Licensed in North Carolina and South Carolina

More about James

  • 5 years' experience
  • Male
  • LCSW, LISW-CP

This is the therapist you are looking for.

If you’re looking for a therapist who understands complexity, empathy, and real-world challenges—this is the space for you.

I am a Licensed Clinical Social Worker (LCSW) in North Carolina with extensive experience supporting individuals navigating stress, anxiety, trauma, addiction, ADHD, and major life transitions. My practice is rooted in compassion, authenticity, and evidence-based care.

I am especially committed to serving LGBTQ+ individuals, veterans, first responders, and those living with social isolation or identity-related concerns. I work to create a safe and affirming environment where every person is seen, heard, and valued.

My therapeutic approach emphasizes understanding your unique story and tailoring strategies to support your goals. Clients often come to me with struggles involving communication, social anxiety, sexuality, chronic pain, and relational conflict. Together, we unpack difficult experiences, develop emotional resilience, and foster confidence in navigating life’s demands.

With a strong foundation in multicultural perspectives, I provide inclusive, nonjudgmental care informed by clinical expertise and deep respect for who you are. Whether you're healing from trauma, rebuilding after addiction, managing ADHD, or striving for personal growth, I am here to walk alongside you with empathy, clarity, and steady support.

You don’t have to face these challenges alone. Help is here.

Specialties

Stress Anxiety Addictions Trauma and abuse Coaching ADHD Abandonment Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Coping with natural or human-caused disaster Dissociation Divorce and separation Drug and alcohol addiction Eating and food-related issues Family problems Fatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Narcissism Panic disorder and panic attacks Personality disorders Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Trichotillomania Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

James Wankel's National Provider Identifier (NPI) is 1821728593.

  • LCSW · North Carolina · C019216 · Renews November 2027
  • LISW-CP · South Carolina · 18468 · Renews December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does James Wankel offer telehealth visits?

Yes. James Wankel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does James Wankel speak?

James Wankel speaks English.

How many years of experience does James Wankel have?

James Wankel has 5 years of experience.

Where is James Wankel licensed to practice?

James Wankel is licensed to practice in North Carolina and South Carolina.

Does James Wankel accept FSA/HSA?

Yes, James Wankel accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does James Wankel accept clients outside of the United States?

Yes, James Wankel accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does James Wankel offer?

James Wankel offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with James Wankel?

James Wankel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with James Wankel?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible