Barbara Cuba, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida
More about Barbara
- 4 years' experience
- Female
- LMHC
Hello! Congratulations on taking this important step toward a better life. Just by being here, you’ve already begun your journey of healing and transformation. Be proud of yourself for seeking the support you deserve — it’s the first and most powerful step toward change.
My passion is helping people live their best and most authentic lives by transforming cognitive distortions, healing from trauma, and breaking free from patterns that no longer serve them. I strive to create a safe, nonjudgmental, and compassionate space where you can feel seen, supported, and empowered to grow.
My approach is eclectic and personalized — I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), and Energy Psychology. This allows me to tailor therapy to your unique needs and help you reach your goals in a way that feels authentic and effective.
I hold advanced graduate and doctoral studies in Counseling and Psychology, along with degrees in Education and Leadership. My professional background includes work as an educator, advisor, addictions counselor, and therapist for individuals, couples, and children.
Beyond my clinical experience, my own life challenges have given me deep empathy and understanding for the healing process. I believe that growth often comes from the most difficult moments, and my role is to walk beside you as you navigate them — offering guidance, insight, and encouragement along the way.
If you’re ready to begin your journey toward healing, self-discovery, and transformation, I would be honored to support you in becoming the best version of yourself.
Specialties
Licenses
Barbara Cuba's National Provider Identifier (NPI) is 1841048642.
- LMHC · Florida · MH26542 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Barbara Cuba
Frequently asked questions
Does Barbara Cuba offer telehealth visits?
Yes. Barbara Cuba works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Barbara Cuba speak?
Barbara Cuba speaks English and Spanish.
How many years of experience does Barbara Cuba have?
Barbara Cuba has 4 years of experience.
Where is Barbara Cuba licensed to practice?
Barbara Cuba is licensed to practice in Florida.
Does Barbara Cuba accept clients outside of the United States?
No, Barbara Cuba does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Barbara Cuba?
Barbara Cuba can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Barbara Cuba?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.