Sanya Lamothe, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sanya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Sanya is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Sanya
- 7 years' experience
- Female
- LMFT
I am a Licensed Marriage and Family Therapist in New York with 7 years of professional experience. I specialize in helping clients manage stress, anxiety, depression, relationship challenges, family conflicts, and issues related to motivation, self-esteem, and confidence.
My therapeutic style is collaborative and client-centered. I tailor my approach to meet each client’s unique needs and goals, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to promote self-awareness, emotional regulation, and meaningful change.
I strive to create a safe, supportive, and nonjudgmental space where clients can openly explore their thoughts and feelings. I believe that seeking therapy is a courageous step toward growth and healing, and I am here to support and empower you on your journey toward a more balanced and fulfilling life.
Specialties
Licenses
Sanya Lamothe's National Provider Identifier (NPI) is 1770203226.
- LMFT · New York · 002416 · Renews January 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sanya Lamothe
Frequently asked questions
Does Sanya Lamothe offer telehealth visits?
Yes. Sanya Lamothe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sanya Lamothe speak?
Sanya Lamothe speaks English.
How many years of experience does Sanya Lamothe have?
Sanya Lamothe has 7 years of experience.
Where is Sanya Lamothe licensed to practice?
Sanya Lamothe is licensed to practice in New York.
Does Sanya Lamothe accept clients outside of the United States?
No, Sanya Lamothe does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sanya Lamothe?
Sanya Lamothe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sanya Lamothe?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.