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Jodi Gregory, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jodi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Have FSA/HSA funds? Use them here.
Offers Telehealth visits
Licensed in Iowa and Texas

More about Jodi

  • 4 years' experience
  • Female
  • LMHC, LPC

Hello and welcome. As a licensed therapist serving clients in Iowa and Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, faith-informed counseling that addresses challenges like depression, anxiety, trauma, and life transitions. I'm deeply committed to helping clients develop self-love, improve communication, and overcome social isolation.

My therapeutic work focuses on empowering individuals to explore their inner strengths, heal from past experiences, and cultivate meaningful connections. I understand the unique struggles many face—from workplace stress and family dynamics to personal identity and purpose. With a trauma-informed and culturally sensitive approach, I create a safe, supportive environment where clients can authentically explore their experiences and growth.

Drawing from evidence-based practices, I help clients develop practical coping strategies, rebuild self-esteem, and move toward holistic wellness. Whether you're dealing with panic attacks, relationship challenges, or seeking deeper personal understanding, I'm dedicated to walking alongside you with respect, empathy, and genuine care.

It takes a lot of courage to seek support. I look forward to meeting you and working with you to help meet your goals.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Depression Abandonment Adoption and foster care Blended family issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues

Licenses

Jodi Gregory's National Provider Identifier (NPI) is 1043829575.

  • LMHC · Iowa · 126828 · Renews September 2026
  • LPC · Texas · 84756 · Renews October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jodi Gregory offer telehealth visits?

Yes. Jodi Gregory works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jodi Gregory speak?

Jodi Gregory speaks English.

How many years of experience does Jodi Gregory have?

Jodi Gregory has 4 years of experience.

Where is Jodi Gregory licensed to practice?

Jodi Gregory is licensed to practice in Iowa and Texas.

Does Jodi Gregory accept FSA/HSA?

Yes, Jodi Gregory accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Jodi Gregory accept clients outside of the United States?

No, Jodi Gregory does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jodi Gregory?

Jodi Gregory can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jodi Gregory?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

FSA/HSA eligible