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Heather O'Donnell

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks German and English
Offers Telehealth visits
Licensed in Germany

More about Heather

  • 10 years' experience
  • Female

"Sometimes it takes a long time to sound like yourself." – Miles Davis

I understand that finding — or remembering — your voice, whether personally, professionally, or creatively, is rarely a straightforward journey. My own path shifted fifteen years ago, when I transitioned from a career as a professional musician to what I gratefully consider my true vocation: psychologist and therapist. Having moved across the Atlantic five times, I’ve developed a finely tuned sensitivity to the subtexts and contexts of interacting with people from many different cultures.

My approach is rooted in curiosity, honesty, and a deep belief in the individuality of each client. There are no one-size-fits-all solutions in my work. I meet each client where they are, and together, we untangle knots of stagnation, uncover resources—both internal and external—and navigate the balance between accepting what cannot be changed and bravely changing what can.

I support individuals facing health challenges, career transitions, major life changes, or navigating anxiety and depression. My goal is to help clients uncover blind spots, build resilience, and (re)discover their purpose.

My Approach:

I view therapy as a partnership—a space where you feel heard and safe to explore life’s complexities while building on your strengths and resources. At times, clients may need an ally; at other times, they may benefit from productive challenges to their entrenched views and habits. Inspired by principles of systemic thinking and mindfulness, I support clients in connecting with their authentic selves and creating lives that align with their values and aspirations.

I am a highly qualified psychologist and therapist with over ten years of professional experience. I support people with stress, anxiety, relationship issues, trauma, abuse, and professional and personal changes. I work with respect, sensitivity and compassion.

Taking the first step towards therapy takes courage. I am happy to accompany you on this journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Career difficulties Coping with life changes Abandonment Aging and geriatric issues Avoidant personality Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Divorce and separation Emptiness Family of origin issues Family problems Fertility issues Guilt and shame Hoarding Immigration issues Infidelity Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Narcissism Post-traumatic stress Seasonal Affective Disorder (SAD) Workplace issues

Licenses

  • Germany · Renews March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Heather O'Donnell offer telehealth visits?

Yes. Heather O'Donnell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather O'Donnell speak?

Heather O'Donnell speaks German and English.

How many years of experience does Heather O'Donnell have?

Heather O'Donnell has 10 years of experience.

Where is Heather O'Donnell licensed to practice?

Heather O'Donnell is licensed to practice in Germany.

Does Heather O'Donnell accept clients outside of Germany?

No, Heather O'Donnell does not accept clients outside of Germany.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Heather O'Donnell?

Heather O'Donnell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather O'Donnell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.