Ruslan Spartakov
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ruslan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks German and English
- Offers Telehealth visits
- Licensed in Germany
More about Ruslan
- 3 years' experience
- Male
Sometimes, body, mind and emotions fall out of balance.
As a psychologist with a background in clinical and neuropsychological practice, and a certified yoga teacher, I bring together evidence-based psychology and embodied methods. I support people in navigating difficult life phases and help them reconnect with their inner balance — physically, emotionally and mentally.
My approach is structured yet present, compassionate and collaborative. Trust, openness and real connection are central to my work. I believe that lasting change becomes possible when we include all levels of experience: thoughts, emotions, the body, and the stories we tell ourselves.
I work with people dealing with chronic tension, stress-related symptoms, exhaustion, anxiety, sleep issues, psychosomatic complaints or a sense of inner emptiness. Especially when thinking alone no longer leads the way forward, I help you reconnect with yourself in a grounded and supportive way.
Our work combines reflective conversations with experiential practices such as breathwork, mindfulness and simple somatic tools that you can integrate into everyday life — always at your pace. I believe that healing unfolds when body, mind and nervous system return to connection. I’m here to support you with depth, clarity and genuine care for your personal path.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Systemic Therapy
Licenses
- Germany · Renews July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ruslan Spartakov
Frequently asked questions
Does Ruslan Spartakov offer telehealth visits?
Yes. Ruslan Spartakov works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ruslan Spartakov speak?
Ruslan Spartakov speaks German and English.
How many years of experience does Ruslan Spartakov have?
Ruslan Spartakov has 3 years of experience.
Where is Ruslan Spartakov licensed to practice?
Ruslan Spartakov is licensed to practice in Germany.
Does Ruslan Spartakov accept clients outside of Germany?
No, Ruslan Spartakov does not accept clients outside of Germany.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ruslan Spartakov offer?
Ruslan Spartakov offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Systemic Therapy.
How can I communicate with Ruslan Spartakov?
Ruslan Spartakov can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ruslan Spartakov?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.