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Afra Margeridon

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Afra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Afra is accepting new clients!
She is normally fully-booked.
Speaks Dutch and English
Offers Telehealth visits
Licensed in the Netherlands

More about Afra

  • 5 years' experience
  • Female

I am SKJ registered and authorized to work as a youth professional in the Netherlands. With several years of experience, I support clients with parenting challenges, relationships, communication, and personal development. My guidance focuses on gaining insight and translating that into practical steps for daily life.

I work with people who feel stuck in patterns, struggle with setting boundaries, become easily overstimulated, or lose themselves in the expectations of others. We can also work on self insight, emotional balance, managing stress, and strengthening personal choices.

My approach is calm, clear, and goal oriented. We look together at what is happening, where behavior comes from, and what can help you respond differently. Not just talking, but also applying tools so you notice changes outside the sessions.

I believe you are the expert of your own story. You have qualities and strengths that help you deal with challenges. Taking steps toward more calm, clarity, and balance sometimes requires courage. I am here to support you in that process, at your pace and with attention to what matters to you.

Specialties

Parenting issues Self-esteem Coping with life changes Relationship issues Family conflicts Anger management Career difficulties Coaching Adoption and foster care Autism and Asperger Syndrome Blended family issues Commitment issues Communication problems Divorce and separation Domestic violence Guilt and shame Impulsivity Intellectual disability Jealousy Life purpose Mood disorders Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

  • Netherlands · Renews September 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Afra Margeridon offer telehealth visits?

Yes. Afra Margeridon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Afra Margeridon speak?

Afra Margeridon speaks Dutch and English.

How many years of experience does Afra Margeridon have?

Afra Margeridon has 5 years of experience.

Where is Afra Margeridon licensed to practice?

Afra Margeridon is licensed to practice in the Netherlands.

Does Afra Margeridon accept clients outside of the Netherlands?

No, Afra Margeridon does not accept clients outside of the Netherlands.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Afra Margeridon offer?

Afra Margeridon offers clients Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Afra Margeridon?

Afra Margeridon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Afra Margeridon?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.