Dale Winchell, LCSW-C
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dale is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Dale is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in Maryland and New York
More about Dale
- 5 years' experience
- Male
- LCSW-C, LCSW
As a licensed therapist living in New York and dually licensed in Maryland, I specialize in supporting individuals work through distorted thought processes. My practice focuses on addressing depression, anxiety, stress, ADHD, borderline personality, and self-esteem challenges. My experience working in an Intensive Outpatient Program has helped me work with individuals experiencing serious depression and anxiety symptoms. I do not, however, have specialized experience working with addictions and substance use issues, and would recommend seeking another provider if these are your primary issue. I can provide support for mental health symptoms alongside these, but I will recommend you seek out treatment specifically for those issues, as I am not specialized in those areas.
My approach is compassionate and collaborative, designed to help you develop meaningful strategies for personal growth. I understand the unique challenges of managing mood disorders, impulsivity, and interpersonal dynamics. Whether you're struggling with isolation, family conflicts, or seeking to build stronger emotional resilience, I'm committed to walking alongside you in your healing journey.
I bring a non-judgmental, supportive perspective to our work together, tailoring therapeutic techniques to meet your individual needs. My goal is to create a safe, affirming space where you can explore your experiences, develop coping skills, and move towards greater emotional well-being.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Dale Winchell's National Provider Identifier (NPI) is 1396389946.
- LCSW-C · Maryland · 28136 · Renews October 2026
- LCSW · New York · 101703 · Renews November 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dale Winchell
Frequently asked questions
Does Dale Winchell offer telehealth visits?
Yes. Dale Winchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dale Winchell speak?
Dale Winchell speaks English.
How many years of experience does Dale Winchell have?
Dale Winchell has 5 years of experience.
Where is Dale Winchell licensed to practice?
Dale Winchell is licensed to practice in Maryland and New York.
Does Dale Winchell accept FSA/HSA?
Yes, Dale Winchell accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dale Winchell accept clients outside of the United States?
No, Dale Winchell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dale Winchell offer?
Dale Winchell offers clients Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
How can I communicate with Dale Winchell?
Dale Winchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dale Winchell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.