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Dale Winchell, LCSW-C

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dale is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Dale is accepting new clients!
He is normally fully-booked.
Offers Telehealth visits
Licensed in Maryland

More about Dale

  • 3 years' experience
  • Male
  • LCSW-C

As a licensed therapist in Maryland, I work with individuals with a wide range of mental health conditions. My clinical focus centers on addressing depression, anxiety, stress management, and self-esteem challenges. I have extensive experience helping clients work through social anxiety, communication difficulties, attachment issues, and workplace-related concerns.

My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful strategies for personal growth. I understand the nuanced ways emotional challenges can impact daily life, particularly for individuals struggling with isolation, impulsivity, and interpersonal dynamics.

I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop resilience. Whether you're dealing with chronic stress, relationship patterns, or seeking to enhance your emotional well-being, I'm dedicated to walking alongside you in your healing journey.

I also have experience with ADHD and neurodivergence and can provide a unique perspective on coming up with solutions to problems individuals face with these conditions.

My practice emphasizes understanding individual strengths and developing personalized approaches that empower you to create positive, sustainable changes in your life.

Specialties

Stress Anxiety Self esteem Depression ADHD Attachment issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Dependent personality Emptiness Family problems Guilt and shame Impulsivity Intellectual disability Isolation / loneliness Jealousy Men's issues Mood disorders Self-harm Social anxiety and phobia Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Licenses

Dale Winchell's National Provider Identifier (NPI) is 1396389946.

  • LCSW-C · Maryland · 28136 · Renews October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dale Winchell

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Frequently asked questions

Does Dale Winchell offer telehealth visits?

Yes. Dale Winchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dale Winchell speak?

Dale Winchell speaks English.

How many years of experience does Dale Winchell have?

Dale Winchell has 3 years of experience.

Where is Dale Winchell licensed to practice?

Dale Winchell is licensed to practice in Maryland.

Does Dale Winchell accept FSA/HSA?

Yes, Dale Winchell accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Dale Winchell accept clients outside of the United States?

No, Dale Winchell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dale Winchell offer?

Dale Winchell offers clients Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

How can I communicate with Dale Winchell?

Dale Winchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dale Winchell?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible