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Debra Cowen, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Debra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Offers Telehealth visits
Licensed in Australia

More about Debra

  • 15 years' experience
  • Female
  • ACA, PACFA

I’m a counsellor with over 15 years’ experience supporting adults, young people, and workplaces through a wide range of challenges, including anxiety, depression, trauma, grief, relationship issues, life transitions, and workplace stress. My approach is counselling-based, warm, practical, trauma-informed, and client-centred. I help clients make sense of what’s happening, build emotional regulation, and reconnect with their own inner strengths and values.

When appropriate, I may integrate art therapy or transpersonal methods for clients who find creative or symbolic processes helpful. These approaches can deepen insight and expression but are always optional and guided by each person’s comfort and readiness.

I hold postgraduate qualifications in counselling and psychotherapy, with advanced training in transpersonal counselling and art therapy. I am a registered member of PACFA and ACA as well as an accredited ACA supervisor. I believe healing happens through genuine connection and understanding, and my goal is to support people to feel more empowered, resilient, and at ease within themselves.

Specialties

Stress Anxiety Relationship issues Family conflicts Depression Coping with life changes Body image Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Panic disorder and panic attacks Post-traumatic stress Self-love

Licenses

  • ACA · Australia · 9007
  • PACFA · Australia · 31423 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Debra Cowen offer telehealth visits?

Yes. Debra Cowen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Debra Cowen speak?

Debra Cowen speaks English.

How many years of experience does Debra Cowen have?

Debra Cowen has 15 years of experience.

Where is Debra Cowen licensed to practice?

Debra Cowen is licensed to practice in Australia.

Does Debra Cowen accept clients outside of Australia?

No, Debra Cowen does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Debra Cowen?

Debra Cowen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Debra Cowen?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.