Nilofar Mirchi, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Nilofar is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Nilofar is accepting new clients!
- She is normally fully-booked.
- Speaks Farsi
- Offers Telehealth visits
- Licensed in California
More about Nilofar
- 11 years' experience
- Female
- LMFT
I specialize in supporting women through a range of mental health transitions, including infertility, pregnancy, postpartum, perimenopause, post-menopause, and hormonal changes. Additionally, I provide support for college-age individuals navigating life transitions such as academic stress, relationship issues, and identity exploration.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Licenses
Nilofar Mirchi's National Provider Identifier (NPI) is 1720236243.
- LMFT · California · 84072 · Renews May 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Nilofar Mirchi
Frequently asked questions
Does Nilofar Mirchi offer telehealth visits?
Yes. Nilofar Mirchi works with clients by video conferencing.
What language(s) does Nilofar Mirchi speak?
Nilofar Mirchi speaks Farsi.
How many years of experience does Nilofar Mirchi have?
Nilofar Mirchi has 11 years of experience.
Where is Nilofar Mirchi licensed to practice?
Nilofar Mirchi is licensed to practice in California.
Does Nilofar Mirchi accept FSA/HSA?
Yes, Nilofar Mirchi accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Nilofar Mirchi accept insurance?
Yes, Nilofar Mirchi accepts Aetna, Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Nilofar Mirchi accept clients outside of the United States?
No, Nilofar Mirchi does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nilofar Mirchi offer?
Nilofar Mirchi offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Nilofar Mirchi?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.