Nadirah Langston, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Nadirah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Nadirah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Connecticut
More about Nadirah
- 4 years' experience
- Female
- LMFT
I believe the most important part of therapy begins with feeling comfortable and connected. My approach is authentic and genuine, encouraging you to show up as your full self in every session. I believe in client-led sessions but will offer guidance when needed. I’m here to support you toward your goals and provide a safe space for your thoughts and experiences. I enjoy working with individuals, couples, and families and look forward to meeting you.
Specialties
Insurance Accepted
- Centivo
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Nadirah Langston's National Provider Identifier (NPI) is 1073279410.
- LMFT · Connecticut · 3050 · Renews June 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Nadirah Langston
Frequently asked questions
Does Nadirah Langston offer telehealth visits?
Yes. Nadirah Langston works with clients by video conferencing.
What language(s) does Nadirah Langston speak?
Nadirah Langston speaks English.
How many years of experience does Nadirah Langston have?
Nadirah Langston has 4 years of experience.
Where is Nadirah Langston licensed to practice?
Nadirah Langston is licensed to practice in Connecticut.
Does Nadirah Langston accept insurance?
Yes, Nadirah Langston accepts Centivo and Cigna.
Does Nadirah Langston accept clients outside of the United States?
No, Nadirah Langston does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nadirah Langston offer?
Nadirah Langston offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How do I get started with Nadirah Langston?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.