Sophia Dupree, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Sophia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Sophia is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Sophia
- 8 years' experience
- Female
- LCSW
Hey there! My name is Sophia, and I’m an OCD and anxiety therapist. I support women and queer individuals in learning to manage stress and anxiety through a multicultural lens. As a mixed-race Latina, I value creating an inclusive, affirming space for healing. I work with children, teens, adults, and families, and I’m passionate about helping clients understand their symptoms and develop practical coping tools. I’m empathic, straightforward, and down to earth—and as someone who lives with ADHD and OCD, I truly get it. I look forward to meeting you!
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Licenses
Sophia Dupree's National Provider Identifier (NPI) is 1376803262.
- LCSW · California · LCSW75539 · Renews September 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Sophia Dupree
Frequently asked questions
Does Sophia Dupree offer telehealth visits?
Yes. Sophia Dupree works with clients by video conferencing.
What language(s) does Sophia Dupree speak?
Sophia Dupree speaks Spanish.
How many years of experience does Sophia Dupree have?
Sophia Dupree has 8 years of experience.
Where is Sophia Dupree licensed to practice?
Sophia Dupree is licensed to practice in California.
Does Sophia Dupree accept FSA/HSA?
Yes, Sophia Dupree accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sophia Dupree accept insurance?
Yes, Sophia Dupree accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Sophia Dupree accept clients outside of the United States?
No, Sophia Dupree does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sophia Dupree offer?
Sophia Dupree offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How do I get started with Sophia Dupree?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.