Tamika was kind and supportive but most of all she was able to reframe some of my reactions that were causing conflicts in my relationships. This has helped a lot and was something that I never received from past therapists.
Tamika January, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tamika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Tamika. View 4 reviews
- Great news, Tamika is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Kentucky
Recent reviews
She is amazing! She continues to help me work through some of the toughest times in my life and is helping me become the best version of myself. If you are looking for a great therapist that challenges you to be a better version of yourself, she is it!
More about Tamika
- 3 years' experience
- Female
- LPCC
As a licensed therapist serving Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, anxiety, relationship dynamics, and trauma with compassionate, culturally responsive care.
Drawing from evidence-based practices, I create a supportive therapeutic environment that honors each client's unique experiences and cultural background. My work is deeply rooted in empowerment, helping individuals develop resilience, rebuild self-esteem, and cultivate meaningful strategies for personal growth.
I am committed to providing affirming, client-centered care that respects individual journeys and supports holistic healing. Whether you're experiencing stress, processing past experiences, or seeking to enhance your emotional well-being, I'm dedicated to walking alongside you with genuine understanding and professional guidance.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self-esteem
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Communication problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Insurance Accepted
- Aetna
- Angle Health
- Anthem Blue Cross Blue Shield Kentucky
- Cigna
- Curative
- GEHA
- Luminare Health
- Nippon Life Benefits
- Optum
- UMR
- UnitedHealthcare
- Veterans Affairs Community Care Network
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Internal Family Systems
Licenses
Tamika January's National Provider Identifier (NPI) is 1073228094.
- LPCC · Kentucky · 301591 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tamika January
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tamika was kind and supportive but most of all she was able to reframe some of my reactions that were causing conflicts in my relationships. This has helped a lot and was something that I never received from past therapists.
She is amazing! She continues to help me work through some of the toughest times in my life and is helping me become the best version of myself. If you are looking for a great therapist that challenges you to be a better version of yourself, she is it!
I’ve had my fair share of therapist and she is my favorite so far. She listens and will point out where I can improve and explains why I react the way I do. Although the sessions can be tough to process, I’m proud of how far I have come, in just a few sessions.
Tamika was a perfect pairing for me
Frequently asked questions
Does Tamika January offer telehealth visits?
Yes. Tamika January works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tamika January speak?
Tamika January speaks English.
How many years of experience does Tamika January have?
Tamika January has 3 years of experience.
Where is Tamika January licensed to practice?
Tamika January is licensed to practice in Kentucky.
Does Tamika January accept FSA/HSA?
Yes, Tamika January accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tamika January accept insurance?
Yes, Tamika January accepts Aetna, Angle Health, Anthem Blue Cross Blue Shield Kentucky, Cigna, Curative, GEHA, Luminare Health, Nippon Life Benefits, Optum, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.
Does Tamika January accept clients outside of the United States?
No, Tamika January does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tamika January offer?
Tamika January offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, and Internal Family Systems.
How can I communicate with Tamika January?
Tamika January can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tamika January?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible