She's great
Meredith Garrison, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Meredith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.0 stars
- Clients are very satisfied with Meredith. View 1 review
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Meredith
- 15 years' experience
- Female
- LCSW
As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is rooted in compassionate, evidence-based care, with specialized expertise in addressing depression, anxiety, family dynamics, trauma recovery, and grief counseling.
I approach therapy as a collaborative partnership, creating a supportive and affirming space where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. My practice centers on understanding each person's unique experiences and strengths, offering personalized guidance that respects individual journeys and perspectives.
My therapeutic approach integrates multiple evidence-based strategies, focusing on empowering clients to develop effective coping mechanisms, enhance emotional well-being, and create sustainable positive change. I am committed to providing a non-judgmental, inclusive environment where individuals can feel heard, validated, and supported in their healing process.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
Insurance Accepted
- Blue Cross Blue Shield of Texas
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Meredith Garrison's National Provider Identifier (NPI) is 1194104430.
- LCSW · Texas · 56653 · Renews September 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Meredith Garrison
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's great
Frequently asked questions
Does Meredith Garrison offer telehealth visits?
Yes. Meredith Garrison works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Meredith Garrison speak?
Meredith Garrison speaks English.
How many years of experience does Meredith Garrison have?
Meredith Garrison has 15 years of experience.
Where is Meredith Garrison licensed to practice?
Meredith Garrison is licensed to practice in Texas.
Does Meredith Garrison accept FSA/HSA?
Yes, Meredith Garrison accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Meredith Garrison accept insurance?
Yes, Meredith Garrison accepts Blue Cross Blue Shield of Texas, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Meredith Garrison accept clients outside of the United States?
No, Meredith Garrison does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Meredith Garrison?
Meredith Garrison can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Meredith Garrison?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible