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Cynthia Sewell, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Cynthia is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Arkansas

More about Cynthia

  • 7 years' experience
  • Female
  • LPC

I am passionate about helping others with the challenges that life brings. Sometimes these challenges can be overwhelming or seem never ending. Do you often feel like you're going at it alone, living day to day, just surviving enough to get by? You don’t have to do it alone, come learn to enjoy your life again and overcome life’s challenges. People often get stuck in this mindset and struggle to get out. Let me help give you the tools you need and work together to get you out of the darkness and enjoying your life again. What if you woke up in the morning feeling like you could conquer your world instead of dreading it? Wouldn’t that be a great feeling?

Your mental health is as important as your physical health. To be healthy in one area we must be healthy in all areas of functioning. Treating the whole person is an important part of treatment. Your physical, mental, spiritual and social health is important for our overall well-being. Your well-being and health are my upmost priority and we will work together to find a balance that you can work with.

I have worked with individuals ages 6-65 that come in for a variety of issues including but not limited to depression, anxiety, social skills, trauma, mood disorders and everyday common problems. I use an integrated style of therapy that is tailored to meet your unique needs. I work with individuals, families, and provide group therapy options. Some of the therapy styles include talk therapy, cognitive behavioral therapy, and dialectical behavioral therapy.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Addictions Family conflicts Trauma and abuse Grief Parenting issues Anger management Career difficulties Bipolar disorder ADHD Co-morbidity Codependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Isolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Cynthia Sewell's National Provider Identifier (NPI) is 1568937597.

  • LPC · Arkansas · P2009077 · Renews May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Cynthia Sewell offer telehealth visits?

Yes. Cynthia Sewell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cynthia Sewell speak?

Cynthia Sewell speaks English.

How many years of experience does Cynthia Sewell have?

Cynthia Sewell has 7 years of experience.

Where is Cynthia Sewell licensed to practice?

Cynthia Sewell is licensed to practice in Arkansas.

Does Cynthia Sewell accept FSA/HSA?

Yes, Cynthia Sewell accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Cynthia Sewell accept clients outside of the United States?

No, Cynthia Sewell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cynthia Sewell offer?

Cynthia Sewell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Cynthia Sewell?

Cynthia Sewell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cynthia Sewell?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible