Sheryl Cook, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in California
More about Sheryl
- 36 years' experience
- Female
- Psychologist
As a licensed therapist in California with over 3 decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, stress management, and challenges related to self-esteem and life transitions.
I understand that each person's journey is unique, and I approach therapy with deep compassion and respect. My goal is to create a supportive environment where you can explore your experiences, develop meaningful coping strategies, and cultivate personal growth.
Drawing from extensive clinical experience and mind/body awareness, I offer a warm, collaborative approach that honors your individual strengths and challenges. Whether you're struggling with mood difficulties, adjusting to life changes, or seeking to enhance your emotional well-being, I'm committed to walking alongside you with empathy and professional guidance.
I welcome individuals seeking a thoughtful, progressive therapeutic partnership focused on understanding, healing, and personal empowerment. Together, we can work towards creating positive, sustainable changes in your life.
Specialties
Licenses
Sheryl Cook's National Provider Identifier (NPI) is 1750420816.
- Psychologist · California · 15449 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sheryl Cook
Frequently asked questions
Does Sheryl Cook offer telehealth visits?
Yes. Sheryl Cook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheryl Cook speak?
Sheryl Cook speaks English.
How many years of experience does Sheryl Cook have?
Sheryl Cook has 36 years of experience.
Where is Sheryl Cook licensed to practice?
Sheryl Cook is licensed to practice in California.
Does Sheryl Cook accept FSA/HSA?
Yes, Sheryl Cook accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sheryl Cook accept clients outside of the United States?
No, Sheryl Cook does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sheryl Cook?
Sheryl Cook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheryl Cook?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.