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Gwen Sperling, LCSW

Experienced mental health professional

Provides online counseling through Talkspace

At a glance

Gwen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Gwen is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Connecticut, Illinois, and 3 more

More about Gwen

  • 29 years' experience
  • Female
  • LCSW

Hello my name is Gwen. I have worked in the behavioral health and substance abuse field for over 30 years. I believe everyone has the answers within themselves for all the questions they have about themselves and others. My empathic presence, will allow you to find your way as we walk through that experience again, seeking a sense of completion so it no longer occupies your body. Allowing you to fit better within yourself. Together we can gain deeper insight, and develop strategies to cope with emotions, and subsequent behaviors. Please join me in the voyage of you, as you seek greater inner peace.

Specialties

Behavioral issues Emotional disturbance Life transitions

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Cognitive behavioral (CBT)
  • Cognitive processing therapy
  • Dialectical (DBT)
  • Eclectic
  • Existential
  • Humanistic
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Person-centered/Rogerian therapy
  • Psychodynamic
  • Radically-open dialectical behavior therapy
  • Rational emotive behavior therapy (REBT)
  • Solution-focused
  • Transpersonal
  • Trauma focused

Licenses

Gwen Sperling's National Provider Identifier (NPI) is 1144646571.

  • LCSW · Connecticut
  • LCSW · Illinois
  • LCSW · New Mexico
  • LCSW · Texas
  • LCSW · Virginia

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

Reviews for Gwen Sperling

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Frequently asked questions

Does Gwen Sperling offer telehealth visits?

Yes. Gwen Sperling works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gwen Sperling speak?

Gwen Sperling speaks English.

How many years of experience does Gwen Sperling have?

Gwen Sperling has 29 years of experience.

Where is Gwen Sperling licensed to practice?

Gwen Sperling is licensed to practice in Connecticut, Illinois, New Mexico, Texas, and Virginia.

Does Gwen Sperling accept FSA/HSA?

Yes, Gwen Sperling accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Gwen Sperling accept insurance?

Yes, Gwen Sperling accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Gwen Sperling accept clients outside of the United States?

Yes, Gwen Sperling accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gwen Sperling offer?

Gwen Sperling offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Gwen Sperling?

Gwen Sperling can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gwen Sperling?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to the Talkspace website to start your therapy journey.

FSA/HSA eligible