Rachel Dinho, LCSW
Experienced mental health professional
Provides online counseling through Talkspace
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.
- FSA/HSA accepted
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Connecticut and New York
More about Rachel
- 2 years' experience
- Female
- LCSW
Life has a variety of different challenges we face every day. My goal is to aid you in navigating those challenges while providing support and skills that will positively impact your daily life. I am a Licensed Clinical Social Worker in the state of New York. Trained in different treatment modalities. Offering over ten years of experience providing care in mental health and substance abuse fields. Every individual is unique, and I strive to provide a personalized approach catered to the needs of each individual person. I want you to feel comfortable and heard as we can work together on achieving your goals.
Specialties
Insurance Accepted
- Aetna
- Alignment Health Plan
- Allegiance
- Afterwood Advantage
- Anthem Blue Cross California
- Anthem Blue Cross Blue Shield
- Anthem Blue Cross Blue Shield Indiana
- Anthem Blue Cross Blue Shield Kentucky
- Empire BlueCross BlueShield
- Anthem Blue Cross Blue Shield Virginia
- Asuris
- AvMed
- Florida Blue
- Blue Cross Blue Shield of Illinois
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Texas
- Blue Cross of Idaho
- BridgeSpan
- Anthem
- Cigna
- ConnectiCare
- District 9
- EmblemHealth
- First Choice Health
- Health First
- Health Management Administrators
- HealthSelect of Texas
- Horizon NJ
- Intercultural Physicians Network
- Kelsey Care
- LifeWise
- Mass General Brigham Health Plan
- Medica
- Medicare
- Meritain
- Optum
- Oscar Health
- Premera Blue Cross Blue Shield of Alaska
- Premera Blue Cross of Washington
- Providence Health Plan
- Regence Blue Cross Blue Shield
- Rocky Mountain Health Plan
- UnitedHealthcare
- Sutter Health Plan
- Tricare
- Tyson Health Plan
- UMR
- Ventura County Health Care Plan
- Western Health Advantage
Treatment Approaches
- Cognitive behavioral (CBT)
- Dialectical (DBT)
- EMDR
- Motivational interviewing
- Solution-focused
Licenses
Rachel Dinho's National Provider Identifier (NPI) is 1124527544.
- LCSW · Connecticut
- LCSW · New York
About online healthcare
- Affordable.
- Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
- Convenient.
- Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
- Available now.
- No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.
Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.
Get started today and take the first step toward feeling better.
Reviews for Rachel Dinho
Frequently asked questions
Does Rachel Dinho offer telehealth visits?
Yes. Rachel Dinho works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Dinho speak?
Rachel Dinho speaks English.
How many years of experience does Rachel Dinho have?
Rachel Dinho has 2 years of experience.
Where is Rachel Dinho licensed to practice?
Rachel Dinho is licensed to practice in Connecticut and New York.
Does Rachel Dinho accept FSA/HSA?
Yes, Rachel Dinho accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Rachel Dinho accept insurance?
Yes, Rachel Dinho accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.
Does Rachel Dinho accept clients outside of the United States?
Yes, Rachel Dinho accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Dinho offer?
Rachel Dinho offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Rachel Dinho?
Rachel Dinho can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Dinho?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to the Talkspace website to start your therapy journey.