Ashwini Gupta, LMFT
Experienced mental health professional
Provides online counseling through Talkspace
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At a glance
Ashwini is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.
- FSA/HSA accepted
- Great news, Ashwini is accepting new clients!
- She is normally fully-booked.
- Speaks English, Hindi, and Tamil
- Offers Telehealth visits
- Licensed in Arizona, California, and 8 more
More about Ashwini
- 21 years' experience
- Female
- LMFT
I offer a spiritually integrative, healing-centered space blending Mindfulness-Based CBT, ACT, shamanic principles, and Vedantic wisdom. My approach honors cycles of transformation and includes Clair gifts—such as intuitive sensing and energetic attunement—to support deep inner inquiry. Together, we navigate what’s ready to be released and reclaimed. If you seek therapy that bridges the sacred and the psychological, I hold space for your story, your energy, and your soul’s truth.
Specialties
Insurance Accepted
- Aetna
- Alignment Health Plan
- Allegiance
- Afterwood Advantage
- Anthem Blue Cross California
- Anthem Blue Cross Blue Shield
- Anthem Blue Cross Blue Shield Indiana
- Anthem Blue Cross Blue Shield Kentucky
- Empire BlueCross BlueShield
- Anthem Blue Cross Blue Shield Virginia
- Asuris
- AvMed
- Florida Blue
- Blue Cross Blue Shield of Illinois
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Texas
- Blue Cross of Idaho
- BridgeSpan
- Anthem
- Cigna
- ConnectiCare
- District 9
- EmblemHealth
- First Choice Health
- Health First
- Health Management Administrators
- HealthSelect of Texas
- Horizon NJ
- Intercultural Physicians Network
- Kelsey Care
- LifeWise
- Mass General Brigham Health Plan
- Medica
- Medicare
- Meritain
- Optum
- Oscar Health
- Premera Blue Cross Blue Shield of Alaska
- Premera Blue Cross of Washington
- Providence Health Plan
- Regence Blue Cross Blue Shield
- Rocky Mountain Health Plan
- UnitedHealthcare
- Sutter Health Plan
- Tricare
- Tyson Health Plan
- UMR
- Ventura County Health Care Plan
- Western Health Advantage
Treatment Approaches
- Acceptance and commitment therapy (ACT)
- Mindfulness-based (MBCT)
Licenses
Ashwini Gupta's National Provider Identifier (NPI) is 1740305986.
- LMFT · Arizona
- LMFT · California
- LMFT · Montana
- LMFT · New Jersey
- LMFT · Nevada
- LMFT · Oregon
- LMFT · Utah
- LMFT · Virginia
- LMFT · Vermont
- LMFT · Wisconsin
About online healthcare
- Affordable.
- Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
- Convenient.
- Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
- Available now.
- No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.
Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.
Get started today and take the first step toward feeling better.
Reviews for Ashwini Gupta
Frequently asked questions
Does Ashwini Gupta offer telehealth visits?
Yes. Ashwini Gupta works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashwini Gupta speak?
Ashwini Gupta speaks English, Hindi, and Tamil.
How many years of experience does Ashwini Gupta have?
Ashwini Gupta has 21 years of experience.
Where is Ashwini Gupta licensed to practice?
Ashwini Gupta is licensed to practice in Arizona, California, Montana, New Jersey, Nevada, Oregon, Utah, Virginia, Vermont, and Wisconsin.
Does Ashwini Gupta accept FSA/HSA?
Yes, Ashwini Gupta accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Ashwini Gupta accept insurance?
Yes, Ashwini Gupta accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.
Does Ashwini Gupta accept clients outside of the United States?
Yes, Ashwini Gupta accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashwini Gupta offer?
Ashwini Gupta offers clients Acceptance and Commitment Therapy (ACT) and Mindfulness Therapy.
How can I communicate with Ashwini Gupta?
Ashwini Gupta can be engaged in any one of three ways: (1) Exchanging messages, (2) chatting live, or (3) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashwini Gupta?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.