Alyson Pena, LPCC
Experienced mental health professional
Provides online counseling through Talkspace
At a glance
Alyson is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.
- FSA/HSA accepted
- Great news, Alyson is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Alyson
- 9 years' experience
- Female
- LPCC
Do you feel tired, anxious, unmotivated, and can't seem to find that spark in your self or your relationships? I am deeply passionate about guiding individual clients to create healthy, connective, and fulfilling relationships with themselves and others utilizing a variety of modalities and approaches. I can help individual clients and couples who are stuck in repeated patterns of feeling hurt by others, who feel alone in their friendships/marriages, and who want relief from internal/external battles fueled by past trauma, depression, and anxiety.
Specialties
Insurance Accepted
- Aetna
- Alignment Health Plan
- Allegiance
- Afterwood Advantage
- Anthem Blue Cross California
- Anthem Blue Cross Blue Shield
- Anthem Blue Cross Blue Shield Indiana
- Anthem Blue Cross Blue Shield Kentucky
- Empire BlueCross BlueShield
- Anthem Blue Cross Blue Shield Virginia
- Asuris
- AvMed
- Florida Blue
- Blue Cross Blue Shield of Illinois
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Texas
- Blue Cross of Idaho
- BridgeSpan
- Anthem
- Cigna
- ConnectiCare
- District 9
- EmblemHealth
- First Choice Health
- Health First
- Health Management Administrators
- HealthSelect of Texas
- Horizon NJ
- Intercultural Physicians Network
- Kelsey Care
- LifeWise
- Mass General Brigham Health Plan
- Medica
- Medicare
- Meritain
- Optum
- Oscar Health
- Premera Blue Cross Blue Shield of Alaska
- Premera Blue Cross of Washington
- Providence Health Plan
- Regence Blue Cross Blue Shield
- Rocky Mountain Health Plan
- UnitedHealthcare
- Sutter Health Plan
- Tricare
- Tyson Health Plan
- UMR
- Ventura County Health Care Plan
- Western Health Advantage
Treatment Approaches
- Dialectical (DBT)
- Family/maritial
- Motivational interviewing
- Person-centered/Rogerian therapy
- Psychodynamic
- Relational
About online healthcare
- Affordable.
- Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
- Convenient.
- Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
- Available now.
- No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.
Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.
Get started today and take the first step toward feeling better.
Reviews for Alyson Pena
Frequently asked questions
Does Alyson Pena offer telehealth visits?
Yes. Alyson Pena works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alyson Pena speak?
Alyson Pena speaks English.
How many years of experience does Alyson Pena have?
Alyson Pena has 9 years of experience.
Where is Alyson Pena licensed to practice?
Alyson Pena is licensed to practice in California.
Does Alyson Pena accept FSA/HSA?
Yes, Alyson Pena accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Alyson Pena accept insurance?
Yes, Alyson Pena accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.
Does Alyson Pena accept clients outside of the United States?
Yes, Alyson Pena accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alyson Pena offer?
Alyson Pena offers clients Dialectical Behavior Therapy (DBT), Motivational Interviewing, Client-Centered Therapy, and Psychodynamic Therapy.
How can I communicate with Alyson Pena?
Alyson Pena can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alyson Pena?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to the Talkspace website to start your therapy journey.