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Lynne Holley, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Lynne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Lynne is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New Jersey

More about Lynne

  • 9 years' experience
  • Female
  • LCSW

My therapy style is warm, supportive, and collaborative. I create a safe, nonjudgmental space where you can feel heard, understood, and empowered. Using evidence-based practices with a trauma-informed and culturally responsive lens, I help clients build resilience, gain insight, and develop practical tools for change. I honor each person’s unique journey while offering compassion and guidance as we focus on growth, healing, and creating a more balanced, fulfilling life.

Specialties

Anxiety Burnout Depression Stress Workplace Stress

Insurance Accepted

  • Centivo
  • Cigna
  • Independence Blue Cross

Treatment Approaches

  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Licenses

Lynne Holley's National Provider Identifier (NPI) is 1134677248.

  • LCSW · New Jersey · 44SC05717900 · Renews August 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Lynne Holley offer telehealth visits?

Yes. Lynne Holley works with clients by video conferencing.

What language(s) does Lynne Holley speak?

Lynne Holley speaks English.

How many years of experience does Lynne Holley have?

Lynne Holley has 9 years of experience.

Where is Lynne Holley licensed to practice?

Lynne Holley is licensed to practice in New Jersey.

Does Lynne Holley accept FSA/HSA?

Yes, Lynne Holley accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Lynne Holley accept insurance?

Yes, Lynne Holley accepts Centivo, Cigna, and Independence Blue Cross.

Does Lynne Holley accept clients outside of the United States?

No, Lynne Holley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lynne Holley offer?

Lynne Holley offers clients Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How do I get started with Lynne Holley?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible