Barbara Sepp, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Barbara is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Barbara
- 9 years' experience
- Female
- LCSW
I am a dedicated social worker who collaborates with clients in pursuing their goals. I will help you identify your objectives. I bring compassion, authenticity, and humor to the therapeutic space. My specialties are working with those who have anxiety, panic, OCD, depression, relationship issues, and problems with self esteem. I will work with you to create a positive, trusting relationship. I use CBT, interpersonal, and exposure therapies. I look forward to working with you to reach your goals.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
- Empire BlueCross BlueShield
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Prolonged Exposure
- Relational
- Solution-focused
- Strengths-based
Licenses
Barbara Sepp's National Provider Identifier (NPI) is 1003520933.
- LCSW · New York · 95304 · Renews September 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Barbara Sepp
Frequently asked questions
Does Barbara Sepp offer telehealth visits?
Yes. Barbara Sepp works with clients by video conferencing.
What language(s) does Barbara Sepp speak?
Barbara Sepp speaks English.
How many years of experience does Barbara Sepp have?
Barbara Sepp has 9 years of experience.
Where is Barbara Sepp licensed to practice?
Barbara Sepp is licensed to practice in New York.
Does Barbara Sepp accept FSA/HSA?
Yes, Barbara Sepp accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Barbara Sepp accept insurance?
Yes, Barbara Sepp accepts Aetna, Centivo, Cigna, and Empire BlueCross BlueShield.
Does Barbara Sepp accept clients outside of the United States?
No, Barbara Sepp does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Barbara Sepp offer?
Barbara Sepp offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, Trauma-Focused Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Barbara Sepp?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.