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Rachel Lefebvre, LMHC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Rachel is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Florida

More about Rachel

  • 2 years' experience
  • Female
  • LMHC

I believe therapy is most effective when it feels like a partnership. My approach is warm, compassionate, and nonjudgmental. I’ll gently challenge you when needed to support your growth. Whether you’re dealing with anxiety, relationship struggles, or major life changes, I’ll work with you to explore challenges and find practical solutions that feel authentic. If you’re feeling stuck, anxious, depressed, or struggling to adjust or strengthen your connections, I’d love to work with you to create meaningful change and help you move toward balance and fulfillment.

Specialties

Anxiety Burnout Depression Divorce Family Conflict (1 adult in session) Life Transitions Relationship Concerns (1 adult in session) Stress Workplace Stress Pregnancy/Peripartum/Infertility

Insurance Accepted

  • Centivo
  • Cigna

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Licenses

Rachel Lefebvre's National Provider Identifier (NPI) is 1689291478.

  • LMHC · Florida · MH24975 · Renews March 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Rachel Lefebvre

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Frequently asked questions

Does Rachel Lefebvre offer telehealth visits?

Yes. Rachel Lefebvre works with clients by video conferencing.

What language(s) does Rachel Lefebvre speak?

Rachel Lefebvre speaks English.

How many years of experience does Rachel Lefebvre have?

Rachel Lefebvre has 2 years of experience.

Where is Rachel Lefebvre licensed to practice?

Rachel Lefebvre is licensed to practice in Florida.

Does Rachel Lefebvre accept FSA/HSA?

Yes, Rachel Lefebvre accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Rachel Lefebvre accept insurance?

Yes, Rachel Lefebvre accepts Centivo and Cigna.

Does Rachel Lefebvre accept clients outside of the United States?

No, Rachel Lefebvre does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachel Lefebvre offer?

Rachel Lefebvre offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Mindfulness Therapy, Psychodynamic Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.

How do I get started with Rachel Lefebvre?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible