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Kristen Wright, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in California

More about Kristen

  • 30 years' experience
  • Female
  • LMFT

As a licensed therapist in California with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for adults dealing with depression, anxiety, relationship challenges, trauma recovery, and self-esteem concerns.

I understand that healing is a deeply personal journey, and I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for growth. My therapeutic style is collaborative, empowering clients to discover their inner strengths and resilience.

Drawing from extensive clinical expertise, I offer nuanced, tailored support that honors each individual's unique background and emotional needs. Whether you're experiencing life transitions, processing past experiences, or seeking to enhance your emotional well-being, I'm dedicated to walking alongside you with genuine understanding and professional guidance.

*Please note, I do not complete disability paperwork. Thank you for your understanding.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Attachment issues Autism and Asperger Syndrome Body image Caregiver issues and stress Codependency Communication problems Control issues Domestic violence Emptiness Family of origin issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Kristen Wright's National Provider Identifier (NPI) is 1457438137.

  • LMFT · California · 43022 · Renews May 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kristen Wright offer telehealth visits?

Yes. Kristen Wright works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristen Wright speak?

Kristen Wright speaks English.

How many years of experience does Kristen Wright have?

Kristen Wright has 30 years of experience.

Where is Kristen Wright licensed to practice?

Kristen Wright is licensed to practice in California.

Does Kristen Wright accept FSA/HSA?

Yes, Kristen Wright accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Kristen Wright accept clients outside of the United States?

No, Kristen Wright does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristen Wright offer?

Kristen Wright offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

How can I communicate with Kristen Wright?

Kristen Wright can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristen Wright?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible