Kathryn Gargett, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathryn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Kathryn is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Maryland
More about Kathryn
- 14 years' experience
- Female
- LCPC
As a neurodiversity affirming licensed therapist in Maryland, I specialize in supporting individuals who are navigating executive functioning challenges, as well as self regulation, social, emotional, and personal growth. My practice focuses on helping clients to address day to day struggles, using a strengths based approach to build skills and improve their quality of life.
My therapeutic approach is compassionate and collaborative, drawing from evidence-based practices to help clients develop effective coping skills. I'm particularly skilled in supporting individuals with anxiety, mood disorders, and neurodevelopmental differences, including those with ADHD and on the autism spectrum. I have extensive experience working with neurodivergent adolescents, teens and adults, where our focus is often navigating social relationships, self regulation, distress tolerance, and executive functioning skills.
I believe in creating a supportive, non-judgmental space where clients can explore their unique experiences and strengths. My goal is to empower you to develop insights, build resilience, and create meaningful change in your life. Together, we'll work to understand your challenges and develop personalized strategies for emotional well-being and personal growth.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
Licenses
Kathryn Gargett's National Provider Identifier (NPI) is 1477807550.
- LCPC · Maryland · LC4744 · Renews January 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Kathryn Gargett
Frequently asked questions
Does Kathryn Gargett offer telehealth visits?
Yes. Kathryn Gargett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathryn Gargett speak?
Kathryn Gargett speaks English.
How many years of experience does Kathryn Gargett have?
Kathryn Gargett has 14 years of experience.
Where is Kathryn Gargett licensed to practice?
Kathryn Gargett is licensed to practice in Maryland.
Does Kathryn Gargett accept FSA/HSA?
Yes, Kathryn Gargett accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Kathryn Gargett accept clients outside of the United States?
No, Kathryn Gargett does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kathryn Gargett offer?
Kathryn Gargett offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Mindfulness Therapy.
How can I communicate with Kathryn Gargett?
Kathryn Gargett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathryn Gargett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.