Jocelyn Barrera, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jocelyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in California
More about Jocelyn
- 4 years' experience
- Female
- LCSW
Hi there, I'm Jocelyn!
My goal is to help you gain awareness of your feelings, recognize unhelpful behaviors, and achieve a meaningful and purposeful life. I offer a safe, non-judgmental space to be your authentic self. I especially enjoy working with people looking to make changes by understanding and transforming patterns that no longer serve them.
My approach
I integrate CBT, mindfulness, DBT, and Psychodynamic therapy to help you understand how past experiences affect your present, process emotions, challenge unhelpful thoughts, and develop coping tools. I meet you where you are and stay at your pace. We'll focus on your goals to get the most out of our sessions.
My focus
I help you work through life's hardships and expectations, empowering you to become your best self. I provide a non-judgmental, safe, collaborative space for anxiety, depression, trauma, grief, relationship struggles, attachment issues, major life transitions, and self-esteem concerns.
My communication style
My style is warm, supportive, straightforward, and direct. I embody a client-centered approach and will meet you where you are in your journey.
My journey to mental healthcare
I was drawn to this profession because of my deep empathy and desire to help others break through patterns during challenging periods. I'm comfortable discussing even the most uncomfortable topics. Nothing is more fulfilling than accompanying someone on their journey of growth.
My goals for you
I help you identify attainable short and long-term goals and guide you in creating an action plan. I create a holding space for your emotions through acceptance and empathy. We'll focus on the present and self-acceptance.
My first session with you
In our first session, I'll focus on getting to know you and exploring what you'd like from therapy. We'll develop a personalized treatment plan with specific goals. I'm open to answering questions about the process. I believe it's important you feel connected to your therapist and see progress.
Specialties
Licenses
Jocelyn Barrera's National Provider Identifier (NPI) is 1689469033.
- LCSW · California · 118799 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jocelyn Barrera
Frequently asked questions
Does Jocelyn Barrera offer telehealth visits?
Yes. Jocelyn Barrera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jocelyn Barrera speak?
Jocelyn Barrera speaks English.
How many years of experience does Jocelyn Barrera have?
Jocelyn Barrera has 4 years of experience.
Where is Jocelyn Barrera licensed to practice?
Jocelyn Barrera is licensed to practice in California.
Does Jocelyn Barrera accept FSA/HSA?
Yes, Jocelyn Barrera accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jocelyn Barrera accept clients outside of the United States?
No, Jocelyn Barrera does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jocelyn Barrera?
Jocelyn Barrera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jocelyn Barrera?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.