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Valerie Hurst, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Valerie is accepting new clients!
She is normally fully-booked.
Speaks Spanish
Offers Telehealth visits
Licensed in Texas

More about Valerie

  • 15 years' experience
  • Female
  • LCSW

We all deserve freedom—freedom that comes from honoring our complexities, being true to ourselves, and sharing our worth with the world. I support clients as they work to reconnect with themselves when experiences, traumas, and stressors have created disconnection from their values and identity. Therapy provides a space to process and understand ourselves and our experiences without shame or judgment, helping us break patterns, build meaningful connections, and live a fuller, more present life.

Specialties

ADHD Anger Issues Animal Loss Anxiety Bipolar Disorder Body Image Caregiver Burnout Couples Therapy (2+ adults in session) Cultural Issues/Racial Stress Depression Divorce Eating Disorders Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief IPV/DV Immigration OCD Panic Phobias Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session) Religious Trauma Self-Harm Sexual Assault/Sexual Abuse Sleep Stress Substance Use Workplace Stress

Insurance Accepted

  • Centivo
  • Cigna

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Licenses

Valerie Hurst's National Provider Identifier (NPI) is 1427755826.

  • LCSW · Texas · 65383 · Renews July 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Valerie Hurst offer telehealth visits?

Yes. Valerie Hurst works with clients by video conferencing.

What language(s) does Valerie Hurst speak?

Valerie Hurst speaks Spanish.

How many years of experience does Valerie Hurst have?

Valerie Hurst has 15 years of experience.

Where is Valerie Hurst licensed to practice?

Valerie Hurst is licensed to practice in Texas.

Does Valerie Hurst accept FSA/HSA?

Yes, Valerie Hurst accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Valerie Hurst accept insurance?

Yes, Valerie Hurst accepts Centivo and Cigna.

Does Valerie Hurst accept clients outside of the United States?

No, Valerie Hurst does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Valerie Hurst offer?

Valerie Hurst offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Psychodynamic Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.

How do I get started with Valerie Hurst?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible