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Jennifer Dahl, LMHC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Jennifer is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Florida

More about Jennifer

  • 24 years' experience
  • Female
  • LMHC

I understand how isolating anxiety, trauma, and chronic health challenges can feel, especially when it seems like no one truly sees you. I offer a safe, down-to-earth, welcoming space where you can be your most authentic self without judgment. Whether you're navigating emotional hurdles or the complex waves of life, I’ll walk alongside you, validate your story, and empower you to find peace and resilience. You’re encouraged to reach out as a first step toward feeling supported and hopeful again.

Specialties

Anxiety Burnout Depression OCD Personality Disorders Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session) Stress Workplace Stress Trauma Chronic Illness Women's Issues

Insurance Accepted

  • Centivo
  • Cigna

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Relational
  • Solution-focused

Licenses

Jennifer Dahl's National Provider Identifier (NPI) is 1558454025.

  • LMHC · Florida · MH6933 · Renews March 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Jennifer Dahl offer telehealth visits?

Yes. Jennifer Dahl works with clients by video conferencing.

What language(s) does Jennifer Dahl speak?

Jennifer Dahl speaks English.

How many years of experience does Jennifer Dahl have?

Jennifer Dahl has 24 years of experience.

Where is Jennifer Dahl licensed to practice?

Jennifer Dahl is licensed to practice in Florida.

Does Jennifer Dahl accept FSA/HSA?

Yes, Jennifer Dahl accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Jennifer Dahl accept insurance?

Yes, Jennifer Dahl accepts Centivo and Cigna.

Does Jennifer Dahl accept clients outside of the United States?

No, Jennifer Dahl does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Dahl offer?

Jennifer Dahl offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment-Based Therapy, and Solution-Focused Therapy.

How do I get started with Jennifer Dahl?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible