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Jenny McCallion, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Jenny is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New Jersey

More about Jenny

  • 8 years' experience
  • Female
  • LCSW

Welcome! My name is Jenny, and I’m a Licensed Clinical Social Worker in NY and NJ. I support young and “not so young” adults experiencing anxiety, mood concerns, relationship issues, sleep disturbances, stress, self-esteem challenges, codependency, and other strong emotions that can feel hard to understand. My practice is centered on modern mental wellness, using approaches grounded in behavioral and cognitive therapy. I take pride in helping you feel at ease, safe, validated, and truly understood. I am trained and certified in CBT, DBT, and trauma-informed practices.

Specialties

Anxiety Burnout Depression Life Transitions Panic Sleep Stress Workplace Stress

Insurance Accepted

  • Aetna
  • Centivo
  • Cigna

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based
  • Dialectical Behavior Therapy (DBT)

Licenses

Jenny McCallion's National Provider Identifier (NPI) is 1265811491.

  • LCSW · New Jersey · 44SC06135600 · Renews August 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Jenny McCallion offer telehealth visits?

Yes. Jenny McCallion works with clients by video conferencing.

What language(s) does Jenny McCallion speak?

Jenny McCallion speaks English.

How many years of experience does Jenny McCallion have?

Jenny McCallion has 8 years of experience.

Where is Jenny McCallion licensed to practice?

Jenny McCallion is licensed to practice in New Jersey.

Does Jenny McCallion accept FSA/HSA?

Yes, Jenny McCallion accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Jenny McCallion accept insurance?

Yes, Jenny McCallion accepts Aetna, Centivo, and Cigna.

Does Jenny McCallion accept clients outside of the United States?

No, Jenny McCallion does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jenny McCallion offer?

Jenny McCallion offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT).

How do I get started with Jenny McCallion?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible