Desreen Alvaranga-Barrett, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Desreen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Desreen is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Desreen
- 10 years' experience
- Female
- LMHC
Hello my name is Desreen Alvaranga-Barrett. I am a Licensed Mental Health Counselor (LMHC) in New York State. I have a masters in Counseling ; I have been practicing for many years. My experience includes working with adults (young/old) dealing with chronic diseases, depression, self worth/esteem, anxiety, anger management trauma and abuse.
My approach in helping my clients is strength based and non-judgmental. I use various techniques that confirms to the needs of each client. The theoretical approaches I often utilize are person centered, cognitive behavioral therapy, solution focus and mindfulness. I believe everyone should seek help whenever life's situations become overwhelming to manage alone. Our experiences shape who we are as individuals, our beliefs and our world views. My role as a counselor/therapist is to empower my clients to positively respond to to their presenting issues, develop effective coping skills and support systems.
I enjoy singing , music, traveling, being with family/friends and enjoy quiet time for self reflection.
SPECIALTIES
Anxiety
Depression
Grief & Loss
Anger management
Self-Esteem
Also experience in:
LGBT, HIV, Trauma /Abuse, Relationship issues, Parenting, Substance abuse/Harm Reduction, Domestic Violence, Family conflict and Coping with life changing issues
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Desreen Alvaranga-Barrett's National Provider Identifier (NPI) is 1366883381.
- LMHC · New York · 008283-01 · Renews July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Desreen Alvaranga-Barrett
Frequently asked questions
Does Desreen Alvaranga-Barrett offer telehealth visits?
Yes. Desreen Alvaranga-Barrett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Desreen Alvaranga-Barrett speak?
Desreen Alvaranga-Barrett speaks English.
How many years of experience does Desreen Alvaranga-Barrett have?
Desreen Alvaranga-Barrett has 10 years of experience.
Where is Desreen Alvaranga-Barrett licensed to practice?
Desreen Alvaranga-Barrett is licensed to practice in New York.
Does Desreen Alvaranga-Barrett accept FSA/HSA?
Yes, Desreen Alvaranga-Barrett accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Desreen Alvaranga-Barrett accept insurance?
Yes, Desreen Alvaranga-Barrett accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Desreen Alvaranga-Barrett accept clients outside of the United States?
Yes, Desreen Alvaranga-Barrett accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Desreen Alvaranga-Barrett offer?
Desreen Alvaranga-Barrett offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Desreen Alvaranga-Barrett?
Desreen Alvaranga-Barrett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Desreen Alvaranga-Barrett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.