Raquel Day, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Raquel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Raquel is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Florida
More about Raquel
- 10 years' experience
- Female
- LMHC
With over a decade of experience across school and clinical settings, I help clients manage the complex intersection of life transitions, relationship conflicts, and professional goals. I specialize in high-stakes anticipatory anxiety, whether it's related to academics, career shifts, or legal stressors, and I support individuals navigating LGBTQ+ related concerns. My practice is grounded in CBT, supportive therapy, and trauma-informed care, focusing on practical tools like grounding and assertive communication to help you break people-pleasing patterns and find stability. I believe therapy can be both honest and hopeful, and it works best when it feels like a real conversation rather than a clinical one. I bring that energy to every session. My schedule over summer can be flexible, if you have a preferred day and time, let me know. I am proud of you for taking this first step, and I am here to help you navigate your journey in an open, safe environment without any fear of judgment. Looking forward to working with you. - Raquel Day, Ed. D., LMHC
Specialties
Insurance Accepted
- Aetna
- AvMed
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Raquel Day's National Provider Identifier (NPI) is 1538911268.
- LMHC · Florida · MH23553 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Raquel Day
Frequently asked questions
Does Raquel Day offer telehealth visits?
Yes. Raquel Day works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Raquel Day speak?
Raquel Day speaks English.
How many years of experience does Raquel Day have?
Raquel Day has 10 years of experience.
Where is Raquel Day licensed to practice?
Raquel Day is licensed to practice in Florida.
Does Raquel Day accept FSA/HSA?
Yes, Raquel Day accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Raquel Day accept insurance?
Yes, Raquel Day accepts Aetna, AvMed, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Raquel Day accept clients outside of the United States?
No, Raquel Day does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Raquel Day?
Raquel Day can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Raquel Day?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.