Sarah Soper, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English and Arabic
- Offers Telehealth visits
- Licensed in Texas
More about Sarah
- 3 years' experience
- Female
- LPC
I am a Licensed Professional Counselor in Texas with experience supporting adults and adolescents through life’s heavier seasons—anxiety, depression, transition, and the quiet ache of feeling overwhelmed. My work in hospital, outpatient, and virtual settings has taught me how resilient people truly are, even when they can’t see it yet.
My style is warm, steady, and collaborative. I believe healing begins in a space where you feel safe, respected, and understood. I draw from neuroscience‑informed, trauma‑responsive, and culturally grounded approaches, shaping each session around your story, your pace, and your strengths. Fluent in English and Arabic, and experienced with diverse and displaced communities, I honor the many ways culture and identity shape our paths.
Before becoming a therapist, I spent years leading programs that uplifted vulnerable communities. That work deepened my belief in dignity, hope, and the power of being truly seen.
If you’re ready to take a step toward clarity or healing, I’m here to walk with you—one steady breath at a time.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Sarah Soper's National Provider Identifier (NPI) is 1235096751.
- LPC · Texas · 94674 · Renews August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Soper
Frequently asked questions
Does Sarah Soper offer telehealth visits?
Yes. Sarah Soper works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Soper speak?
Sarah Soper speaks English and Arabic.
How many years of experience does Sarah Soper have?
Sarah Soper has 3 years of experience.
Where is Sarah Soper licensed to practice?
Sarah Soper is licensed to practice in Texas.
Does Sarah Soper accept FSA/HSA?
Yes, Sarah Soper accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sarah Soper accept insurance?
Yes, Sarah Soper accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Sarah Soper accept clients outside of the United States?
No, Sarah Soper does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sarah Soper?
Sarah Soper can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Soper?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.