Medina Thomas, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Medina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Medina is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Texas
More about Medina
- 9 years' experience
- Female
- LPC
Hello! I am Diane Thomas, MS, LPC. I have spent more than three decades caring for others within the healthcare system, with nearly 10 years focused exclusively on supporting individuals in an outpatient mental health setting. My career is defined by a deep-seated belief in the power of consistent, empathetic care. By combining 30 years of medical context with a specialized focus on mental wellness, I provide a stable, experienced hand for patients navigating their mental health journey toward healing. I believe therapy should be a collaborative, safe space where you can finally unpack life's heaviest challenges. With a background in trauma-informed care, I specialize in helping adults move beyond just 'getting by' to truly thriving. By blending mindfulness with CBT, we’ll work together to foster lasting change. My goal is for you to leave every session feeling truly heard, deeply supported, and empowered to take on what's next. In our first session, we will focus on building rapport and understanding your unique history. I provide a warm, non-judgmental space where you can share your goals and concerns at your own pace. Together, we’ll outline a personalized roadmap for your growth and ensure you feel safe and heard from day one.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Medina Thomas's National Provider Identifier (NPI) is 1285591149.
- LPC · Texas · 94719 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Medina Thomas
Frequently asked questions
Does Medina Thomas offer telehealth visits?
Yes. Medina Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Medina Thomas speak?
Medina Thomas speaks English.
How many years of experience does Medina Thomas have?
Medina Thomas has 9 years of experience.
Where is Medina Thomas licensed to practice?
Medina Thomas is licensed to practice in Texas.
Does Medina Thomas accept FSA/HSA?
Yes, Medina Thomas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Medina Thomas accept insurance?
Yes, Medina Thomas accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Medina Thomas accept clients outside of the United States?
Yes, Medina Thomas accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Medina Thomas offer?
Medina Thomas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Medina Thomas?
Medina Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Medina Thomas?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.