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Maria Del Carmen Reyna, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Maria

  • 6 years' experience
  • Female
  • LCSW

Do you feel constantly on edge, overwhelmed, or stuck in patterns you can’t seem to break—no matter how hard you try? You might find yourself overthinking, feeling emotionally drained, or struggling to trust others and set boundaries. Even when things seem “fine” on the outside, your body may still feel anxious, tense, or unsafe. I specialize in helping adults heal from trauma and chronic stress so they can feel more grounded, connected, and in control of their lives.

My approach is trauma-focused and relational, grounded in understanding how past experiences continue to impact your present. Together, we’ll gently explore old wounds, survival patterns, and protective behaviors that once helped you cope but may now be keeping you stuck.

Therapy with me is compassionate and practical. We’ll build tools to regulate your nervous system, reduce anxiety, and increase clarity so you feel safer in your body and more confident in your decisions.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self-esteem Abandonment Attachment issues Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Dissociation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Immigration issues Infidelity Multicultural concerns Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems
  • Systemic Therapy

Licenses

Maria Del Carmen Reyna's National Provider Identifier (NPI) is 1396335857.

  • LCSW · California · 127954 · Renews December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Maria Del Carmen Reyna offer telehealth visits?

Yes. Maria Del Carmen Reyna works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Del Carmen Reyna speak?

Maria Del Carmen Reyna speaks English and Spanish.

How many years of experience does Maria Del Carmen Reyna have?

Maria Del Carmen Reyna has 6 years of experience.

Where is Maria Del Carmen Reyna licensed to practice?

Maria Del Carmen Reyna is licensed to practice in California.

Does Maria Del Carmen Reyna accept FSA/HSA?

Yes, Maria Del Carmen Reyna accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Maria Del Carmen Reyna accept clients outside of the United States?

No, Maria Del Carmen Reyna does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maria Del Carmen Reyna offer?

Maria Del Carmen Reyna offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.

How can I communicate with Maria Del Carmen Reyna?

Maria Del Carmen Reyna can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Del Carmen Reyna?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible