John Fernandes Jr, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, John is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in Connecticut
More about John
- 3 years' experience
- Male
- LCSW
I specialize in anxiety, depression, life changes, ADHD, feeling stuck, relationships, and trauma. I use an approach that is sensitive to each client’s situation while being fair to all parties involved. I enjoy exploring different modalities with my clients and adapt my approach so that every treatment plan is unique. My style blends DBT, CBT, solution-focused, and strength-based techniques, always adjusting to meet what is needed in the moment.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Accelerated Resolution Therapy (ART)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Licenses
John Fernandes Jr's National Provider Identifier (NPI) is 1558932681.
- LCSW · Connecticut · 13093 · Renews October 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for John Fernandes Jr
Frequently asked questions
Does John Fernandes Jr offer telehealth visits?
Yes. John Fernandes Jr works with clients by video conferencing.
What language(s) does John Fernandes Jr speak?
John Fernandes Jr speaks English.
How many years of experience does John Fernandes Jr have?
John Fernandes Jr has 3 years of experience.
Where is John Fernandes Jr licensed to practice?
John Fernandes Jr is licensed to practice in Connecticut.
Does John Fernandes Jr accept FSA/HSA?
Yes, John Fernandes Jr accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does John Fernandes Jr accept insurance?
Yes, John Fernandes Jr accepts Cigna.
Does John Fernandes Jr accept clients outside of the United States?
No, John Fernandes Jr does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does John Fernandes Jr offer?
John Fernandes Jr offers clients Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with John Fernandes Jr?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.