Rheba Estante, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Rheba is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Rheba is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Virginia
More about Rheba
- 5 years' experience
- Female
- LMFT
I provide structured, engaged, and emotionally attuned therapy for clients ready to participate actively in the work of change. My style is warm, steady, and collaborative, with attention to pacing, accountability, and nervous system regulation. Therapy is intentional and focused, balancing insight with action. I work best with clients who show up consistently, reflect honestly, and take an active role in their treatment rather than expecting therapy to be passive or corrective.
Specialties
Insurance Accepted
- Centivo
- Cigna
Treatment Approaches
- Cognitive Processing Therapy (CPT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Strengths-based
Licenses
Rheba Estante's National Provider Identifier (NPI) is 1225463029.
- LMFT · Virginia · LMFT129514, 0717002061 · Renews November 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Rheba Estante
Frequently asked questions
Does Rheba Estante offer telehealth visits?
Yes. Rheba Estante works with clients by video conferencing.
What language(s) does Rheba Estante speak?
Rheba Estante speaks English.
How many years of experience does Rheba Estante have?
Rheba Estante has 5 years of experience.
Where is Rheba Estante licensed to practice?
Rheba Estante is licensed to practice in Virginia.
Does Rheba Estante accept FSA/HSA?
Yes, Rheba Estante accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Rheba Estante accept insurance?
Yes, Rheba Estante accepts Centivo and Cigna.
Does Rheba Estante accept clients outside of the United States?
No, Rheba Estante does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rheba Estante offer?
Rheba Estante offers clients Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy.
How do I get started with Rheba Estante?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.