Mary Catherine Jessee, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Mary is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Virginia
More about Mary
- 3 years' experience
- Female
- LPC
Like a stream becoming a river, my style is calm and adaptable, yet persistent enough to create change over time. We may meander, following what naturally emerges, while clarifying the direction you need to move. When there is difficult terrain, I move with patience rather than force, as even the toughest ground can be reshaped with time and presence. I help you be present with emotions and learn that power, freedom, and peace are found within. Change doesn’t require pressure; it unfolds through consistent care and presence. I will follow your lead and trust that you have inherent wisdom, while empowering you to believe the same.
Specialties
Insurance Accepted
- Centivo
- Cigna
Treatment Approaches
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
- Dialectical Behavior Therapy (DBT)
Licenses
Mary Catherine Jessee's National Provider Identifier (NPI) is 1396488300.
- LPC · Virginia · 701011364 · Renews June 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Mary Catherine Jessee
Frequently asked questions
Does Mary Catherine Jessee offer telehealth visits?
Yes. Mary Catherine Jessee works with clients by video conferencing.
What language(s) does Mary Catherine Jessee speak?
Mary Catherine Jessee speaks English.
How many years of experience does Mary Catherine Jessee have?
Mary Catherine Jessee has 3 years of experience.
Where is Mary Catherine Jessee licensed to practice?
Mary Catherine Jessee is licensed to practice in Virginia.
Does Mary Catherine Jessee accept FSA/HSA?
Yes, Mary Catherine Jessee accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Mary Catherine Jessee accept insurance?
Yes, Mary Catherine Jessee accepts Centivo and Cigna.
Does Mary Catherine Jessee accept clients outside of the United States?
No, Mary Catherine Jessee does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Catherine Jessee offer?
Mary Catherine Jessee offers clients Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT).
How do I get started with Mary Catherine Jessee?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.