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Ashley Nazario, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Ashley is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Ashley

  • 2 years' experience
  • Female
  • LCSW

Dealing with low energy, anxiety, frustration, or feeling stuck can make everyday life feel heavier. I provide evidence-based therapy for OCD, depression, perinatal stress, anxiety, grief and loss. I help people feel more confident and capable in navigating daily life, managing emotions, handling unexpected challenges, or finding choices that create steadier, more balanced experiences. I provide support in breaking rigid patterns and building routines that allow to function more comfortably and consistently, while gaining insight into habits and emotions. I offer practical tools and guidance to understand patterns in self and others

Specialties

ADHD Animal Loss Anxiety Bipolar Disorder Burnout Caregiver Burnout Couples Therapy (2+ adults in session) Cultural Issues/Racial Stress Depression Divorce Family Conflict (1 adult in session) Grief Life Transitions Men’s Issues OCD Panic Pregnancy/Peripartum/Infertility (COE) Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session) Religious Trauma Sleep Stress Workplace Stress

Insurance Accepted

  • Anthem Blue Cross Blue Shield
  • Blue Shield of California
  • Cigna

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Licenses

Ashley Nazario's National Provider Identifier (NPI) is 1275884090.

  • LCSW · California · LCSW122416 · Renews May 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Ashley Nazario offer telehealth visits?

Yes. Ashley Nazario works with clients by video conferencing.

What language(s) does Ashley Nazario speak?

Ashley Nazario speaks English.

How many years of experience does Ashley Nazario have?

Ashley Nazario has 2 years of experience.

Where is Ashley Nazario licensed to practice?

Ashley Nazario is licensed to practice in California.

Does Ashley Nazario accept FSA/HSA?

Yes, Ashley Nazario accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Ashley Nazario accept insurance?

Yes, Ashley Nazario accepts Anthem Blue Cross Blue Shield, Blue Shield of California, and Cigna.

Does Ashley Nazario accept clients outside of the United States?

No, Ashley Nazario does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ashley Nazario offer?

Ashley Nazario offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.

How do I get started with Ashley Nazario?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible