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Janelle Pignotti, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Janelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Janelle is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Janelle

  • 8 years' experience
  • Female
  • LCSW

As a cancer survivor, I work with people who have been recently diagnosed or are going through treatment. I’m passionate about supporting members of the LGBTQIA+ community, including gay, trans, and nonbinary individuals. I also specialize in anxiety, depressive disorders, and kink/BDSM.

I most often use CBT, DBT, solution-focused therapy, and psychoeducation. I work to empower you as you learn about yourself and your needs. I typically offer short-term therapy (12–16 sessions), followed by twice-monthly or monthly check-ins to help you practice and maintain your skills.

Specialties

ADHD Anger Issues Animal Loss Anxiety Autism Bipolar Disorder Burnout Caregiver Burnout Depression Divorce Grief IPV/DV Life Transitions Panic Personality Disorders Self-Harm Sexual Assault/Sexual Abuse Stress Workplace Stress Chronic Illness LGBTQ+ Trans+ Women's Issues

Insurance Accepted

  • Anthem Blue Cross Blue Shield
  • Blue Shield of California
  • Centivo
  • Cigna

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT) (COE)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Licenses

Janelle Pignotti's National Provider Identifier (NPI) is 1407300411.

  • LCSW · California · 101431 · Renews May 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Janelle Pignotti offer telehealth visits?

Yes. Janelle Pignotti works with clients by video conferencing.

What language(s) does Janelle Pignotti speak?

Janelle Pignotti speaks English.

How many years of experience does Janelle Pignotti have?

Janelle Pignotti has 8 years of experience.

Where is Janelle Pignotti licensed to practice?

Janelle Pignotti is licensed to practice in California.

Does Janelle Pignotti accept FSA/HSA?

Yes, Janelle Pignotti accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Janelle Pignotti accept insurance?

Yes, Janelle Pignotti accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.

Does Janelle Pignotti accept clients outside of the United States?

No, Janelle Pignotti does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Janelle Pignotti offer?

Janelle Pignotti offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.

How do I get started with Janelle Pignotti?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible